In this article, we look at which essential oils can help and how to use them. We'll tell you the possible causes. Natural remedies and decongestant herbs can address and relieve many of the symptoms as well as affecting some of the underlying causes. But HOW do we use chamomile? Using a humidifier has few risks. The herbs that can help a stuffy nose include ginger, tea tree and rosemary. The most popular herbs for treating a stuffy nose includes; chamomile, thyme, peppermint, rosemary leaves and blackberries. We make an herbal steam for our stuffy nose. To make an herbal tea, cover 2 teaspoons dried leaves or 1/4 cup fresh leaves with 1 cup boiling water, steep for five to ten minutes, then strain and enjoy. A stuffy nose (nasal congestion) can inhibit a person from doing his daily tasks successfully. Some of the herbs which cure a runny nose are Echinacea, Borage, Thyme, Myrrh, Ephedra and Elderberry. 2. Add three teaspoons of dried thyme and an equal amount of dried mint to a small heat-insulating container. 7. Last medically reviewed on August 23, 2019. Warm moist heat can aid a stuffy nose. Having a stuffy nose and a chest filled with mucus can make it hard to go about your daily life as normal. That’s it! Nasal congestion often accompanies flu, catarrh, allergic reactions, common cold, sinus infection, etc. John Gallagher, L.Ac. This all-around home remedy contains potassium, which thins mucus; and the acetic acid in it prevents bacteria growth, which could contribute to nasal congestion. Nasal congestion is another term for a stuffy nose. Below, we’ll talk about what you need to do when your dog has nasal congestion and discuss the use of decongestants and other medications for dogs. Many brands offer a wide range of essential oils for stuffy nose which can naturally fight the symptoms of cold and flu. Remove the cover and hold up the towel like a “tent” over the pot of tea with your head under it. A clogged ear may not cause pain, but muffled sounds and straining to hear can be a real nuisance. If your symptoms are located above your neck…, Sipping a hot cup of tea makes us feel better when we're sick, but certain teas may actually ease the symptoms of your cold. While many natural decongestants are safe for everyone, some do come with risks for both adults and children. Steam with antiseptic herbs. Home remedies can often treat sinus drainage. It’s also important to see a doctor if you notice other symptoms, such as: Congestion is a symptom of colds, flu, allergies, and sinus infections that cause inflamed nasal passages and mucus-filled airways. like- various type of allergies, sinusitis, and respiratory infection. What do my wife and I do when we get a stuffy nose? Some describe it as having a “lack of gender,” while others describe themselves as being gender neutral. Also, some spices like turmeric have anti-inflammatory properties. Because cold, dry air may make you feel more congested and interfere with your sinuses draining as they should, a humidifier may help by pumping moisture into the air you breathe. It is also recommended to stay away from fermented alcoholic beverages. If you have a persistent cough, you likely have mucus in your chest. A hot shower can also be a good way to feel better. Saline sprays, by definition, contain just salt and water. Lie on your back and use an extra pillow to ensure that your head is at a slightly higher angle than the rest of your body. The best teas for congestion include herbal teas such as mullein, sage, ginger, peppermint, chamomile, eucalyptus, wild thyme and blackberry. Experiences that inspire + a great learning community, Join the LearningHerbs community for free recipes, remedies, webinars and more…. Besides over-the-counter (OTC) medications, there are also several natural remedies that may help ease your congestion. In fact, because your dog learns more about the world through his nose than you do, it is likely that stuffy noses are even more irritating for dogs than they are for people. Teas prepared with additions of different medical herbs such as ginger, garlic, rosemary leaves, peppermint and chamomile are an effective way to cure a congested nose and ease the discomfort for easy breathing. Golden seal root, rosehips and sage are few herbal remedies to treat stuffy nose. If you’ve been poking around our site, you might know that diagnosis in TCM is supremely important, and different from the way standard doctors might diagnose a patient. Drinking a tea prepared with diverse herbs, for example, chamomile, peppermint, and blackberry, can help when you’ve got a stuffy nose. Annoying and uncomfortable breathe well natural remedies that may help thin out drain... 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